Open your senses and start to listen, you see yourself, see you pay close attention to your physical body. Listen to your thoughts and hear what they say. Listen to your heart. Perceives your música.observa your body from the inside and outside, hear its language.
Open to meet you, to travel all over without fear.
Care for and attends all necesidadesy will gradually discover that you need, what you feel, what you do really.
Then Open up to the world around you and live deeply every moment, every situation discovering a new world.